Tuesday, February 5, 2008 

The Quit Smoking Swear Box

There are many people who are attempting to quit smoking. This article gives free tips on how you can kick the habit and to stop smoking those cancer sticks once and for all. I hope you enjoy the read.

When I was a teenager I clearly remember one of my teachers introducing a swear box at school. The concept, which I am sure you will be aware of, is quite simple. If you swear you have to put a certain amount of money in the box. At first people found it quite amusing and thought the idea was a bit of a joke. After having to put quite a lot of money into this box in the first few days of the project, I soon realised that it would be a lot cheaper if I could learn to control my tongue. Such a simple idea had a big impact on the school and at the same time taught me a huge lesson.

There are many reasons as to why people should stop smoking. Without doubt the most important is your health however a lot of people have a strange attitude to their own health despite hearing of many people dying from cancer related illnesses. They think that it will not happen to them or that by the time they get old, that a cure will have been found. They make comments such as, I could die in a car crash tomorrow anyway.

Over the last number of years we have seen regular government advertising campaigns to convince people to quit smoking. These are becoming more and more shocking and hard hitting, however people still do not listen.

What people do seem to care about, probably too much in my opinion, is money. Despite ever increasing tax raises on cigarettes people still continue to buy them. My idea is to keep a record of how many cigarettes you smoke per week and also how much it cost you to buy them. Then times the figure by fifty-two and that will be the amount you spend on cigarettes per year. How happy would you be if your boss offered you an increase to your wages of that amount? This is the reality as that is the increase in available money you would have per year. Just think about what you could spend that money on.

So we have now decided to quit smoking cigarettes once and for all. It is not going to be easy however. You will need to battle the demons in your head, who will be trying to convince you to have just one more. Going back to the swear box idea from before, it can be just as effective in any stop smoking program. It is likely that you will bow to temptation and every time you smoke one cigarette you put the equivalent cost of one whole packet in the swear box as way of punishment. The proceeds from the box could be given to a charity of your choice. This is you continue to let your demons win, will soon be hitting you hard in the pocket and hopefully will then convince you to stop.

I wish you every success in your quest to stop smoking.

Stephen Hill helps to promote a number of websites including:

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Skateparks and Skateboard Parks of the Future - Low-Tech Changes

A study has just been completed by an online think tank, which seems to indicate that Skateboard Parks are changing and still evolving. There will be many high-tech changes and uses of technologies at these facilities, but there will be low-tech changes too.

Significant changes also on the low-tech side of skateboard parks and Hover Board Parks of the future must be considered as well. For instance they will double as rain-water collection areas, where the water will run off thru simple filtration systems to be used for cleaning, farming and other important uses.

In fact these concepts are already emerging as Architects and AIAs are considering the issues with challenges in future water supply. Water shortages in urban areas and growing suburbs as populations increase will be over-taxed to the breaking point. The Skateboard and Hover Board Parks offer a chance to collect rain-water.

Skaters for Public Skateparks (SPS), which is a 501(c)(3) non-profit group that specializes in promoting skateparks in the United States and abroad stated;

If your city doesn't have a skatepark, then your city is a skatepark.
Their point is that if you do not want skateboarders around town in shopping centers, government properties or in front of businesses then you need a skatepark, because if a city chooses not to address the issue, they have already made a choice. Their group is an advocate for safety and free access to skateparks for all skateboarders;

Skateboarding is Not a Crime!
In the future we can expect more traveling skateboard parks perhaps the size of two tennis courts that will be delivered to parking lots of retail centers to promote the video games, hover boards, accessories and high-tech Virtual Reality digital equipment for the living room of the future.

These "Insta-Skate Parks" will come on two or three 18-wheelers and fold out and pop-up and be ready within hours for 10s of thousands of spectators and 100s of local hover boarders to compete and watch Pro-Exhibitions.

Flexible skateboard ramps at skate parks may also one day power up the lights for night skating by generating energy as the skateboarder puts energy into the ramp. Low wattage bright lights will then be directed down onto the skatepark and shine bright without taking a huge chunk out of the City's electrical bills. The Skateboard Parks will continue to evolve well into the year 2020.

L. Winslow is a Economic Advisor to the Online Think Tank, a Futurist and retired entrepreneur. Currently he is planning a bicycle ride across the US to raise money for charity and is sponsored by http://www.Calling-Plans.com and all the proceeds will go to various charities who sign up.

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